How-To

Studies show that women who exercise regularly have a lower risk of developing gestational diabetes or having unplanned cesarean sections.

Scientists say that personal empowerment and wellbeing are closely linked.

Everyone deserves the opportunity to live a healthy and happy life, and should not be discriminated against based on who they are.

Scientists say that high blood pressure during pregnancy poses various risks.

https://www.hopkinsmedicine.org/health/conditions-and-diseases/staying-healthy-during-pregnancy/get-a-good-nights-sleep-during-pregnancy

Who can provide me support and encouragement? Who can hold me accountable to my goals? Who do I feel comfortable with? Who has been through a similar experience? Who has similar goals? Childcare Assistance with Shopping Emotional Support Household Work Phone Call Text Letter Meetings

There are a couple of ways you can join a LunaYou Live. This guide will explain how to do both. Click From a computer: From a cell phone: Call From a phone: From a computer: <For reference: https://support.zoom.us/hc/en-us/articles/360034967471-Getting-started-guide-for-new-users>